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Become the Person Life Can’t Break.

Join our private Community fo ONLY $17 / Month

Join the tribe!

Where people rebuild from the inside out.
If you’re overwhelmed, exhausted, or barely holding it together, you don’t have to do it alone. Learn to regulate, release, rebuild, and rise with tools that create real change.
This is where strength returns. 

Join

What You Get Inside the Community

 

You’ll get:

  • Nervous-system tools to calm overwhelm and stop spiraling
  • Short lessons that break old patterns and rewire your baseline
  • Short Guided meditations
  • Breathwork + regulation practices you can use anytime
  • Mindset and identity shifts that help you rise instead of collapse
  • A supportive community of people who are also rebuilding
  • Real conversations — no fluff, no pretending, no toxic positivity
  • A path to Break • Build • Become at your own pace
  • FREE access to 3 Day Chellenge _  The Unshkable Code ™ 
  • And more!
     

All in one place.
All designed to make you unshakable from the inside out.

WHAT THE UNSHAKABLE CODE™ IS

Rebuilding your internal wiring

BREAK
Break the patterns holding you down.

BUILD
Rewire your system. Strengthen your core.

BECOME
Rise as the version of you that holds more.

Become unshakable from the inside out.

Start your journey now!

Break the old. Build the new. Become you.

A nervous-system-first path for people who are done surviving and ready to rise.

 

You don’t arrive here because everything is fine. You arrive here because something in you is done. Done holding tension that isn’t yours. Done bracing for impact. Done carrying the weight of a life you’re barely holding together.

I know that place.
It’s where The Unshakable Code™ was born — not in inspiration, but in rupture. I rebuilt myself through the breath, the body, the subconscious… through Krav Maga, through leadership, through survival.

This work isn’t theory. It’s lived. It’s earned.
And now, it’s a path you can walk too.

Melissa Degongre

I didn’t choose this path because it was inspiring. I chose it because life cornered me, 

broke me open, and forced me to face the parts of myself I spent years avoiding.


For a long time, I lived in a body that was constantly bracing for impact — holding tension that wasn’t mine, 

carrying expectations that were never meant for me, swallowing emotions that had nowhere to go. 

On the outside, I looked strong; on the inside, I was fighting a war no one could see.


And when you live in that kind of pressure long enough, something eventually snaps… or something awakens. 

For me, something awakened — not in a peaceful moment, but in the middle of survival, heartbreak, exhaustion, 

and the realization that no one was coming to rescue me from the life I was barely holding together.


I rebuilt myself piece by piece: through the body, the breath, life’s journey, the raw truth of Krav Maga, 

the subconscious work I uncovered studying hypnotherapy, my years as an Operations Manager, 

and the parts of myself I had abandoned just to make it through the day.


That journey became the beginning of what I now call The Unshakable Code™ — not a program, not a method, 

but a path back to yourself. A path you don’t walk with your mind alone, but with your scars, your body, and your truth.


My work isn’t about perfection or positivity; it’s about remembering who you were before the world taught you to tense up,

 shut down, or shrink. It’s about coming home to the strength you forgot you had — 

the strength that rises in silence, in honesty, in the moments no one sees.


Today, I stand as an Author, Coach, Hypnotherapist, and Krav Maga Practitioner, but titles don’t matter. 

What matters is that I’ve been to the edge — and I know the way back.


And if you’re here, reading this, something in you already knows it’s time — not for motivation, not for a “new you,” 

but for a return to the self you buried under survival.


This is the work.

This is the path.

This is the moment you start listening to the part of you that refuses to die.


Welcome to the beginning.

WHAT YOU’LL LEARN

 Inside this world, you’ll discover:


  • How to regulate your nervous system so your life stops hijacking you
  • How emotions peak and clear in 90 seconds — and how to work with that window
  • How to release the survival patterns you’ve carried since childhood
  • How to rebuild identity on strength, not fear
  • How to hold pressure without collapsing into old response
  • How to breathe, move, and think from a regulated, grounded body
  • How to lead yourself — for real
     

This is not surface-level work.
This is your reset.

WHO THIS IS FOR

 

  • For the people who feel deeply.
  • For the ones who’ve been strong for too long.
  • For the ones who are tired of pretending.
  • For high-performers who are burning out.
  • For the quiet fighters who carry everything alone.
  • For the ones who know they’re meant for more — they just need space to breathe again.


If you want clarity, calm, leadership, inner power — you’ll find it here.

Self-Discovery and Empowerment

When life hits you hard — when uncertainty rises, energy drops, and your confidence wavers — your greatest weapon isn’t outside of you.
It’s your mind.  

Be Unshakable_The Code™ is more than a book — it’s a system for mental reprogramming.
A blueprint for building the kind of inner strength that doesn’t crumble.

Get the Book Today!
  • The Unshakable Code

Heka Innergy

info@hekainnergy.ca

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