Gender based violence in Canada

More than 4 in 10 women experienced some form of intimate partner violence (IPV) in their lifetimes. (Statistics Canada, 2021)

Women experience the most severe forms of IPV, such as choke, assault, threat with weapon, or sexual assault” (Adam Cotter, Canadian Centre for Justice and Community Safety Statistics, 2021).

First edition: Women Seminar

Empower Her Seminar- March 15th 2025

Self-Defense for Women & Girls: Krav Maga Seminar

This seminar equips women with practical self-defense skills for common attacks. Participants will engage in hands-on exercises to master effective techniques, boosting confidence, strength, and mental resilience. Focused on situational awareness and personal safety,

Video

Lets keep giving

Double impact - Always give more then you take

This event supports the Canadian Women’s Foundation in the fight against gender-based violence. Every ticket purchased provides essential tools and funds for the Foundation’s mission. Aligned with Heka’s values, we offer the option to donate tickets or memberships to women in need, working with local organizations to ensure access for those who need it most.

Journey Through Life: A Photo Gallery with Heka Innergy

The Unshakable Code

Heka Innergy

info@hekainnergy.ca

Book a 10-min Fit Call

We’ll see if the 3-Day

Unshakable Reset™ is the right Fit for you.

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